Hello Friend.   Hers's how my build with the FLITE TEST F22 took shape  
Material Used - 8mm Water proof Foam board No Paper Lamination on the foam board (I assume Lamination just makes it heavier), Extremely Strong & Light as a Feather  
Weight without Battery - 100gms  
Paint used - Thermocol safe spray paint  
All Credits goes to Flite Test.  

Looks very good ! The FT-22 Flies exceptionally good, We have extensively flown and tested these models at Vortex-RC . Paper lamination, though adds weight, it gives an immense amount of strength and prevents the foam from shattering upon impact. Plus a little weight helps penetrate the wind and track better.

Good luck with your maiden, I am sure you will enjoy this bird.

Thank you for the support sir. Lots of respect & gratitude towards your effort of introducing laser cut kits by Team Go Radio Control.