So as not to crowd the Lunchbox thread, here is a wonderful video from Japan to share.
From the 4 minute 40 second mark, you can see their throwing styles. A lot of power even among senior flyers who are in their sixties ( Japanese look younger than they are).
Enjoy free flight, simple and cost effective way. Just need a good public park.
https://www.youtube.com/watch?v=MCZ1G3vIFIk&feature=share&fbclid=IwAR11r_RfprnEaku1u5u_7QFLb0n9eSOwZhWdDMAYGCHRMXLHyzYbXP-ye6o